After Care
Before Cupping we recommend
Don't eat 2 - 4 hours before your cupping session as hijama is best on a empty stomach
Drink plenty of water before hand like a blood test
We recommend you shower before your session as you cant shower 24hrs after. (preform Ghusl)
Make sure the room is ventilated, not to warm (it can cause blisters)
Tell therapist any medication you are on!!
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After Cupping we advise
Drink plenty of water
Avoid eating any meat or dairy for 24 hours minimum (helps with detoxing the body)
Do NOT shower/bath for 24 hours minimum
Avoid caffeine if possible 24 hours
Keep body warm, avoid exposure to wind, cold, wet/damp conditions
Avoid exercise/swimming/gym for 24 hours minimum
Have some dates or honey after your session
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